1 cup cubed fresh mango
1 cup plain yogurt
¼ cup milk
3-4 Tbsp. sugar
Seeds of one cardamom pod, or ¼ tsp. ground cardamom
2 tsp. chopped pistachios to garnish
Tools: blender
Glass: collins
Garnish: chopped pistachios


  • Combine the mango, cardamom seeds and sugar in a blender and blend until the mango becomes a thick paste.
  • Add the yogurt and milk and blend until smooth.
  • Pour into tall glasses and garnish with chopped pistachios.
  • Makes 2 servings.