Eat Healthy

Healthy On-the-Go Meal Prep Snack Ideas


Today I’m showing you a few go-to Meal Prep Snack Ideas that I keep in my house. These snack packs are perfect for anyone but especially beneficial for those of you that love to workout, have growing kids, or take frequent family day trips and need snacks to keep in the car.

so here you go.

∙ Makes 3
  • 1/2 Avocado
  • 1/2 cup Baby carrots
  • 5 Cherry tomatoes
  • 1/2 cup Chickpeas
  • 1/3 cup English cucumber
  • 1 cup Grapes
  • 1/4 Orange
  • 1/2 cup Raspberries
  • 1/4 Red bell pepper
  • 4 Strawberries
  • 1/3 cup Sugar snap peas
  • 1 Egg, hard
  • 2 tbsp Hummus
Baking & Spices
  • 2 tbsp Trail mix
Nuts & Seeds
  • 2 tbsp Hazelnuts
  • 1/4 cup Cheese
  • 1 Foster Farms Bold Bites Pouch

Here are a few simple tips and tricks.

  • Make a list of all the snacks you would like to add to each snack pack.
  • Decide how many of each you would like to make.
  • Prepare them the same day you go grocery shopping (trust me on this).
  • Have the kids join in and help!
  • Remember that fruits and vegetables will stay fresher for longer in the refrigerator when compared to meats or proteins (hardboiled egg, cheese, avocado, etc.) I highly recommend enjoying anything with eggs and cheese within 2 days. Fruits and vegetables will last up to 4-5 days.

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