Cucumber is good for your body, because it purifies your organism, stimulate metabolism and cleans the intestines and digestive tract.

Some people even use cucumber for cleaning face and acne.

This diet lasts for 10 days and with this diet you may loss 7 kg.

 

 

Cucumber Diet Plan for a day:

 

  1. Breakfast:
  • 2 hard boiled eggs
  • 1 plate cucumber salad

 

 

2. Snack:
  • 5 plums or 1 big apple or peach (lower than 200gr)

 

 

3. Lunch:
  •  1 piece toasted wheat bread with a bowl of cucumber salad.

 

 

 

 

4. Snacks:
  • Cucumber shake.

 Ingredients for cucumber shake:

1 Cucumber

1 apple & a hand of washed spinach.

 

 

 

5. Dinner:
  • Fruit of your choice. (300 gr)

 

 

Cucumbers are very low in calories and they also contain fiber in the skin. And food that contain fiber can help you maintain your weight.